Life and Wellness Coach Lyndall Mitchell is the founder of Australia's best day spa Aurora Spa Retreat located in Melbourne, Victoria and on the Gold Coast, Queensland in Australia. Lyndall offers Wellness Masterclasses and workshops and coaching for individual and businesses.
Life coaching wellness coaching Melbourne Australia Lyndall Mitchell Founder Aurora Spa Retreat


Sensory stimulation in our space

Posted by Lyndall Mitchell in Surroundings

Having a space that inspires creativity and restores energy and harmony is often overlooked in the busyness of our day.

The spaces that we inhabit on a day to day basis, both home and work, are vital to ensure we are feeling as inspired as possible. This means taking time to regularly check in to see what we need to adapt change or modify to help us feel less cluttered, overwhelmed, stressed and anxious. (more…)

23 Aug 2013 no comments / READ MORE