LYNDALL MITCHELL | Fun & Recreation
Life and Wellness Coach Lyndall Mitchell is the founder of Australia's best day spa Aurora Spa Retreat located in Melbourne, Victoria and on the Gold Coast, Queensland in Australia. Lyndall offers Wellness Masterclasses and workshops and coaching for individual and businesses.
Life coaching wellness coaching Melbourne Australia Lyndall Mitchell Founder Aurora Spa Retreat

Fun & Recreation

Top 5 Wellness Tips For Your Holiday

Posted by Lyndall Mitchell in Fun & Recreation, Health & Fitness

Wellness retreat Bali holiday tips Lyndall Mitchell Wellness Life coach

This week I have the honour of hosting Master Classes of Wellness for Alila Villas Soori, Bali. During the classes we talk about making the most of our time out of our daily routine to restore our wellbeing.

Holidays are wonderful times to rest and rejuvenate and take our self care to a whole new level. Here are my top five wellness tips for your next holiday. (more…)

26 Jun 2015 no comments / READ MORE

‘Fun Factor’ Health Check

Posted by Lyndall Mitchell in Fun & Recreation

Sometimes we can get so serious with our day-to-day living that we can forget to stop, laugh and lighten the load. We need to give our lives a ‘fun factor’ health check and ask ourselves, ‘What is it you are inspired to do?’, ‘What is it that brings a smile to your face?’ (more…)

27 Sep 2013 no comments / READ MORE